About
“I focus on core, balance, and body awareness. Understanding how your body functions in motion and at rest is crucial to improving performance.”
Igor Seriba (Iggy) was born in the Ivory Coast (now Côte d'Ivoire), located in west Africa. After finding success in multiple sports in his adolescent years, Igor chose UC Davis' Division 1 Track and Field team to continue his athletic achievements. While at UC Davis, he earned BA degrees in both Communication and French and competed as a long and triple jumper on the Track and Field team.
As a certified trainer, Igor's background is filled with Olympic coaches and athletes, including three Olympic coaches and two Olympic strength and conditioning coaches. With 13 years of training experience under his belt, Iggy has accumulated knowledge and understanding of many aspects of fitness.
By creating unique and specific training programs that effectively improve any individual's emotional and physical well-being, he has been able to teach the necessary steps to becoming a phenomenal athlete, as well as a well-rounded fit individual. He strives to empower those who want to live a healthy and active lifestyle.
Iggy specializes in sports-specific strength and conditioning, speed, running technique, preventive injury training, plyometrics, agility, senior fitness, adult fitness, youth fitness and core strengthening.
Equipment
Rowing Machine
VersaClimber
Treadmill
Assault Runner Pro
Airdyne Bikes
Stairmaster
SkiErg
Battle Ropes
Pilates Springboard
Pilates Balls & Rings
TRX Suspension Strap
Bosu Elite, Bosu Balance Trainer
Bosu ballast exercise balls
Barbells & Bumper Plates
Free Weights
Squat Rack
Step Benches
Medicine Balls
Yoga Mats & Blocks
Sled
Plyometrics Boxes
Blaze Pods
Agility Ladders
Hecostix
Hurdles / Mini Hurdles
Boxing Bag, Gloves & Mitts
Jump Ropes
Resistance Bands
Cables / Pulleys
Landmine
Slam Balls
Coretex
RMT Clubs
Kettlebells
Physio Ball
Ab Dolly
Floor Sliders
Foam Rollers
Balance Disc’s
Tonal